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Training - Workshops - Eating Disorders |
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Learn how to recognise and handle the situation when an eating disorder gets its grip |
What will you gain from this workshop? |
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How to defeat the destructive effects of eating disorders such as Anorexia and Bulimia Understand our given needs and resources How all of us react to stuff The importance of Pattern Matching - sights, smells, sounds and all senses The importance of good sleep Simple practical skills for relaxation Effective techniques for dealing with stress and temptation What to do and what not to do when supporting those with an eating disorder Understanding how to take back control How to start feeling better from today |
Who should attend? |
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Anyone suffering from the effects of an eating disorder or supporting someone who is suffering from an eating disorder (sufferers, family, partners, carers, social workers, teachers) |
Tutors |
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Notes |
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Everything discussed within the group is treated as totally confidential. Workshops include a combination of presentation material and practical exercises. Course notes are supplied. |
Why choose alendi? |
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